The Emotion Code is a powerful energy healing technique, about releasing old emotional baggage holding you back, with a very simple and gentle process, and without going through it all over again.
If you've been struggling with emotional stress, still feeling the overwhelm of past experiences, if you've noticed a pattern in your relationships or even recurrent physical symptoms, you may hold unseen emotional baggage.
The Emotion Code helps release the imprints of these energies on your system, and create more space for Joy, Freedom and Love.
It's also an amazing tool to learn how to identify and process emotions in a healthy way.
You feel disconnected from others and yourself. You may experience loneliness, sadness or constant overwhelm. Relationships are difficult. Despite other therapies and motivational work, you don’t experience much progress.
You feel like something is holding you back. In your business or career, you struggle achieving goals, everything seems unclear and heavy. You’re not where you want to be in life.
Animals are emotional beings, and just like humans, they may experience fears, sociability issues and traumatic events. Sometimes they carry more than you think, or carry it for you.
Some physical discomfort may originate from stuck emotions in the body. Sometimes this is a way for your body to communicate what it needs to get back to balance.
If you’ve ever wondered why certain feelings seem to linger, or why you can’t always “just move on,” it may be because emotions don’t always leave when we expect them to.
Emotions, like everything in the Universe, are energy. Each emotion vibrates at its own unique frequency. Our bodies can be influenced by the energy of our emotions on many levels - not only emotionally, but also mentally and physically.
When we experience an emotion, its vibrational energy is meant to move through us: created by the body, felt through physical sensations and thoughts, and finally processed - allowing us to move on from the experience. However, when this natural flow is interrupted, the energy of the emotion can become stuck in the body or energetic field. This is more likely to happen when an emotion feels extreme, overwhelming, or particularly unpleasant, and over time it may create imbalances.
Even everyday emotions aren’t always easy to process. Have you ever felt something big but thought, “this isn’t the right time or place” to cry or let the physical reaction flow through? Maybe you promised yourself, “I’ll deal with this later when I’m alone.” But when “later” came, the tears wouldn’t flow anymore, or the anger had already cooled. That doesn’t mean the emotion will be trapped forever - but it can send a signal to the brain that it isn’t safe to fully feel, and over time this may become a habit with many other emotions.
For some of us, it’s not even about delaying - it’s about not noticing. If you’re like me, you might not have realized or acknowledged certain emotions at all. For a long time, I believed emotions were just thoughts I created in my head. I often blocked the physical process and intellectualized what I was feeling. I was really good at (unintentionally) ignoring my emotions and pretending everything was fine when it wasn’t. Or I knew I felt low and sad, but I couldn’t identify why. I’m still learning, and the Emotion Code has been such a helpful tool in this process.
Not all trapped emotions are “yours,” either. Some may come from energetic imprints passed down through your ancestors - like an invisible inheritance. Releasing this kind of baggage can feel freeing, not only for yourself, but also for future generations. Trapped emotions can also be absorbed from others, especially in intense situations. Think of a child taking on the emotional vibration of a parent or sibling, or how empaths often carry emotions that aren’t their own. Realizing this is incredibly liberating - you may discover that what you’ve felt so strongly all along was never really yours.
The beautiful part is that trapped emotions don’t have to stay with us forever. By gently releasing them, many people notice profound shifts in how they feel, think, and even move through life - and the changes often ripple into unexpected areas.
Everyone responds uniquely, but these are some of the beautiful transformations my clients have reported after releasing trapped emotions.
And because the Emotion Code works at the energetic root, the results often ripple into areas of life you weren’t expecting—helping you feel lighter, freer, and more yourself.
Moving from overwhelm to a calmer sense of presence and safety. Releasing heavy grief and feeling hope and joy again.
Turning fears, doubts or a negative outlook into optimism and curiosity. Feeling clear and decisive when making important life or business choices.
Supporting a house move, career or job changes, implementing new habits easily and naturally.
Helping foster more ease in relationships and deeper connections with loved ones. Improving self-worth and confidence.
Helping rescue cats trust again, calming anxious dogs, and even lifting the spirits of a grieving guinea pig into joy and vitality.
Elena's Emotion Code sessions are incredible. I was impressed at how deep the healing goes. I was able to release the heavy emotions I was feeling about a specific aspect of my business and this has allowed me to take a new direction with commitment and determination. I was too afraid to go all in in this new phase of my business, but after working with Elena, it became easy and natural. I can't recommend her enough.
Elena's sessions are phenomenal - humans and pets: she's even done emotion work with our guinea pigs and even my kid noticed a huge change in how our old guy Grumpy was perkier and stood taller after his session!! And she helped me get prepared to move - love our new place!
Using a simple process of muscle testing, energetic imprints are identified and cleared, so your body, mind, and heart can return to balance. The shift can be felt immediately or over the next few days.
The best option if you want to be active in your emotional wellbeing and personal growth, share insights, and receive direct feedback. You’ll also benefit from my other energy healing tools, coaching skills, and guidance along the way.
We’ll start with a short conversation about what’s going on for you and what you’d like to shift. With your permission, I use gentle muscle testing (by proxy on myself) to connect with your subconscious mind and identify trapped emotions ready to be released. These may come from recent events, long-ago experiences, or even your family line.
The release process is simple and gentle: you don’t have to relive the emotions or revisit the past. Sometimes your intuition may bring an event to mind, which often offers valuable insight into the root cause.
A remote session is done entirely without meeting online and doesn’t require an appointment. It’s especially suited for animals, children, or adults under certain conditions.
When booking, you’ll answer a few questions about what you’d like me to work on. You don’t need to pause your day or do anything for the session - it works just as effectively at a distance. I connect with your energy, use muscle testing (by proxy on myself), and ensure the timing is safe and aligned. Sessions are usually completed within a week, and I’ll let you know if it takes longer.
Afterwards, I’ll send you a written report detailing which emotions were released and any insights that came through.
Please note: I only work with the client’s permission, a parent’s consent for children, or the owner’s consent for animals.
It depends on your situation and how your subconscious wants to process. Even one session can bring noticeable relief. Some people like to book a few in a row to go deeper, while others enjoy a monthly “energy tune-up.” We’ll discuss the best rhythm for you in your first session.
Swiss Franc (or CHF) is my home country currency, and with the unstable economic changes, I've decided not to charge in foreign currencies anymore. You can get an approximate amount here - Usually, Paypal or the other payment processing systems will show you the amount in your currency at checkout, before you confirm. The price includes taxes, but not the possible fees your credit card may charge you. If any concerns about this matter, please contact me by e-mail.
Each session is guided by your subconscious. Sometimes only a few heavy emotions are released, other times up to 10. We always stop when your system has had enough for the day - this is what makes the process safe and gentle.
Some people feel lighter and calmer right away. For others, changes unfold over days or weeks. Bigger life shifts may take more than one session. I recommend jotting down how you feel before and after the session - it makes it easier to notice subtle shifts.
Yes - for your child or pet, or with the person’s consent. What matters most is willingness: I don’t work with people who haven’t asked for a session, even if you want to help them. Energy work is most effective when the person is open to it. In some cases, we may work on other members of your family in addition to yourself, and ask for their permission.
Bring a topic, goal, or issue you’d like to improve — but if you’re unsure, that’s okay too. Make sure your device is charged, you’re in a quiet spot with good internet, and have some water nearby. A notebook can also be handy for insights.
I can’t read your mind! The purpose of the connection is for muscle testing - yes/no answers from your subconscious. If you want to keep details private, that’s fine. We can still release the emotions without naming the event.
Most people feel lighter, but sometimes the body processes like a gentle detox - tiredness, vivid dreams, or emotions surfacing briefly. If something feels intense, reach out and I can check in or clear anything left behind. It’s usually short-lived and part of the healing process.
We release the energetic imprint of a specific event, so that imprint won’t return. But of course, life brings new experiences, and sometimes similar emotions can be trapped again in a different context.
After your booking, you let me know what you’d like me to work on, then I do the session on my own time, always checking first if your energy is “available” to receive it - if not, I’ll try again at another time. I don’t tell you when I work, because you can really just go about your day as usual. After I completed the session, I’ll send a written report detailing which emotions were released.
Yes! It’s no different from working on human beings. Many behavioral issues can improve with sessions. I work with domesticated animals who have human contact. It can be any house pet, a horse, even a zoo animal as long as the permission comes from their owner or guardian.
Please note: In elderly or ill pets, releasing trapped emotions may bring peaceful closure if it’s their time to pass. Make sure you’re comfortable with this before booking.
Often, details aren’t needed. Your subconscious already knows the story - awareness is helpful, but painful memories aren't necessary for healing. We always ask "Do we need to know more?" and if yes, then some details like approximate age will come up. For inherited emotions, you will know which family line and how many generations it affected.
Muscle testing is used only for healing purposes in the session. It’s not for making life decisions or diagnosing medical issues.
Yes, Emotion Code is safe to combine with other healing or therapies. Just allow about three days between energy sessions so your body can integrate the shifts. Never stop or change your prescribed treatments without your medical team's advice, even if you feel better.
The Emotion Code® is a transformative energy healing technique created by Dr. Bradley Nelson, after more than 20 years as a holistic chiropractor and teacher. It helped thousands of people around the world, to balance their body, mind and soul, allowing them to live the life they were meant to live.
It's very normal to feel so-called negative emotions, and this method is not denying your feelings. The unhealthy thing about them, is to hold on to these old emotional wounds, for years or even generations. It is time to unload this heavy emotional burden you carry around.
If you still have questions, or if you're not sure what kind of sessions would be right for you, let's chat over a short zoom call:
Alternatively, you can send me an e-mail, and I'll do my best to answer within the next 3 business days.