Welcome!
I'm Elena,
Energy Healer and Emotional Wellbeing Mentor
I support women who feel emotionally overwhelmed or disconnected to their emotions.
I offer a path to release old wounds, rediscover their inner strength and return to their hearts, so they can reconstruct themselves in a higher vibration after life’s challenges.
Who I work with
I support sensitive, intuitive women who want to break free from old emotional patterns, self-doubt, or the invisible weight of past experiences. My clients are often healers, creatives, or heart-led women who give so much to others. They are now ready to heal themselves on a deeper level, especially after going through big shifts in their life.
If you’ve been feeling the weight of emotional patterns that keep repeating, or a quiet longing to feel lighter, calmer, and more aligned with your true self: you’re not alone. Healing doesn’t have to be hard or complicated. Sometimes it begins with a single moment of awareness, a deep breath, or the courage to ask for help.
With me, you can expect a safe, compassionate space where your emotions are honoured, your energy is cared for, and your inner wisdom is invited to lead the way.
About me
I’m Elena Teneriello, an energy healer. Over the years, I’ve walked my own path of healing and transformation — learning to trust my intuition, release emotional pain, and reconnect with my inner peace. Today, I hold space for other women to do the same, wherever they are in the world.
My work combines intuition, emotional release, coaching and spiritual support — especially through The Emotion Code, a gentle yet powerful method to free trapped emotions and restore energetic balance. Each session is designed to help you feel lighter, clearer, and more connected to your natural state of wellbeing.
In my single sessions or longer mentorships, I'm using many tools I've certified in over the years:
my Bio
Elena Teneriello is an Energy Healer supporting people’s emotional wellbeing, helping them find balance, resilience, and inner peace. Her own path awakened her to the power of energetics, emotions, and the body’s wisdom.
With intuition and a gentle yet powerful presence, Elena holds a safe space for women to release old wounds and reconnect with their hearts, so they can rebuild themselves in a new vibration after life’s challenges.
She works internationally in English and French, offering 1:1 online sessions, mentorships, group classes, as well as meditations and self-hypnosis audios. Elena is based in a serene lakeside city in Switzerland.
My Story
We all have a different way to process emotions, and mine was through intellectualising them. I was “thinking” my way through life. However, the thing we have in common about emotions, is that they are chemically created by our bodies. I’ve always struggled to acknowledge what was going on inside: feeling discomfort, yes, but not really knowing what it was about. My mind usually took over before I could identify a physical emotion. I was making up stories and thoughts about what was happening. Which can be part of the processing, but instead of linking both thoughts and physical sensations, I was stuck in my mind. The natural process being interrupted, sometimes completely avoided, a lot of stuck energy and emotional baggage were created in my body. And my mind, constantly busy ruminating the thoughts like several browser tabs running in the background, sometimes didn’t process at all and got numb to my emotions.
I believe that when we don’t align anymore with our soul essence, with our “path” or “mission” in life, the Universe first gently (or not so gently) puts us back on track. It can be through emotions, or events happening that will trigger these emotions. The more we ignore “the signs”, the further we go away from ourselves, the louder these signs become. For me, the lessons came through relationships (with myself and others), motherhood, and life-threatening health challenges. All showing me how to reconnect with my emotions: rebuilding the broken bridge between my heart and my head. Healing my wounds, getting closer to the human, earthy, life.
“But how do I know what my mission is?” You might ask… just as I have asked myself for years, chasing the meaning of life, what are we here for, is that all there is? Look, I haven’t found the perfect answer to this (yet), but what I know now, is that our emotions will always be the compass. Feelings like joy, love, freedom, inner peace simply indicate we are where we’re meant to be. Following the curiosity, listening to our intuition, when redirection is needed.
I used to feel so much comfort in “being up there” in higher consciousness, escaping human life issues. Trying to understand how my past lives created the wounds I was carrying. Which is fascinating, and also healing, don’t get me wrong. However, as I said, I was escaping real life. I wasn’t facing the present. I understood, with the help of many earth angel friends I’ve met on the way, that I first needed to address my emotional disconnection, and was meant to be helping people to understand their own emotional world. Bringing the spirituality down in the heart again. As a human, being a bridge between the Earth energy and the Universal energy, or in other words, balancing the Divine Feminine and Masculine energies, both present within each of us.
Let's Connect
If you feel drawn to explore this work, I’d love to meet you. You can start with a free Connection Call (a gentle chat to see how I can best support you) or learn more about how The Emotion Code® can help you release what no longer serves you.